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“Hearty” Pasta for Meatless Mondays

It’s the first Monday of 2015, and we are sticking to our goals… right?!?! In this recipe, it’s hard to label which is is the “main” ingredient. All the ingredients compliment each other so well, and they are all plant based and loaded with nutrients! Here are some facts on a few of them: Tomatoes […]

Happy New Years!

Wishing everyone a happy, healthy, and esteemed 2015! We look forward to bring you only the best guidance this year.  From your friends and family at Esteemed Living!    

Lithium: How can you benefit from it?

Lithium is actually a natural element that is classified as a metal. This particular element is believed to be one of the first elements on Earth, and is said to have been around since the “Big Bang.” So what is this ancient element? And how can we benefit from a metal? Well, salt arises from […]

News Years Weight Resolutions

It seems like everyone wants to look and feel their best on New Year’s. However, keep in mind that it is not everyone’s resolution to loose a little weight. For some people, it can be just as difficult to keep pounds on, as to shed them off for someone else. However, as with the theory […]

Pie Season!

Pie’s usually bring the first thought of a whole event of cooking to create it. That’s why we buy pre-made pies, right? Because only the amazing’s have the time to learn to make homemade pie. Must be 100 ingredients right? Here I will turn you from zero to hero at this years Thanksgiving. Making a […]

Ricotta Replacement for the Holidays

Everyone who celebrates Thanksgiving knows it’s time to bring out your eating pants. Thanksgiving meals are never limited. It’s usually one stuffed thing after another, or a giant casserole platter, and endless snack and desserts. Supermarket cheese brands are hard to trust these days. Yes, animal dairy can supply you with high amounts of nutrients […]

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